VLCD #15, 16, & 17

Salaam and Hey!

VLCD #15
Lost .5 lbs

VLCD# 16
Lost 1 lb

VLCD #17
No loss. I did a little cheating that day though, so I'm grateful I didn't gain.  I ate some organic graham craker bunnies I had bought for the kids, and for one of my meals instead of sticking to the protocol, I wound up eating a huge chicken strip my daughter had (which was fried with breading).  I was mortified after I did that, and prayed I didn't gain, lol.  Including the rest of today, I have 22 VLCD days left, and I really want to make the best of them and stick to the protocol.  I've already lost 14 lbs in 17 days, which is awesome.  If I can lose another 16 more lbs in the days I have left, I would have met my 30 lb weight loss goal for this round, so I'm keeping my eye on the prize and trying not to have any more bad days.  I'm so happy that I'm not hungry though, which makes this so much easier than anything I've tried before.

Oh, and I took my measurements this past saturday, and in one week I had lost a total of 9 inches off my body!
TTYL