Tuesday, December 14, 2010

VLCD #18-25

It's been a minute since I've blogged! About a week--but rest assured, no news is good news!

I've lost 2 lbs in the last week, bringing me to a total weight loss of 16 lbs in 25 days. I have 13 more days left!

Well, maybe it could have been better news if I hadn't stalled a few days due to some self-sabotage in the form of organic animal cookies. So while I didn't majorly (yes, I made that word up) cheat, this protocol has no room for cheating, so my penalty was no weight loss for a couple of days (At least I didn't gain).

For these last 13 days on hcg, I'm going hard ya'll.  No deviation from the protocol--I'm even nixing the broccoli (though I did still lose while eating it).  I'm back to spinach, cucumbers, tomatoes and lettuces as my veges of choice.  I also think I'm going to skip beef and shrimp (my sister stalls when she eats shrimp for some reason---maybe its the shrimp, maybe its something else, but in any case, I'm laying off).  I also know my water consumption has been sub-par, so I'm going to make sure I hydrate throughout the day to make sure I get it in, God-Willing.

Can I lose 14 lbs in 13 days?? Not sure, but that's what I'm gunning for.  Shoot, I'm already happy with the 16 lb loss, so no matter what, I already feel successful!! You know I'mma keep you posted.... :)

And I can't wait to get rid of that fat girl pic to the right!!

TTYL

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