Monday, December 27, 2010

VLCD #37, My Last Day on Hcg for this round

Well, Friday December 24th wound up being my last day on Hcg, because I ran out a day short.  So, after doing some research, the weight you claim as your LDW (Last Dosage Weight) is what you weigh the morning of the day you take your last doses.  So that would put my LDW at 165 lbs.

That's a total weight loss for Round 1 of my Hcg Protocol 23 lbs!  I am totally happy with that :)

While I had ambitiously hoped to lose 30 lbs this round, I am just so happy I lost that much.  Oh, and I also lost about 15-20 inches off of my body (I didn't measure myself until after week 1). I just feel soooo much better looking in the mirror, or trying on clothes.  While I'm happy to move into P3, eating whatever I want minus the sugars and starches, I find myself looking forward to my next P2 round, when I can release more lbs! But for now, I'm going to focus on maintaining my weight.  P3 is very critical for finalizing and stabilizing the set-point of the metabolism (so my body will want to stay at 165 lbs as opposed to shooting back up to 188 lbs or higher).

TTYL

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